Meridian therapy

With their origins in Oriental Medicine, I use tools that encourage efficient blood circulation - acupuncture, moxibustion, micro-bleeding, cupping and gua sha.  

Sterile, single use needles will be placed in various areas of your body.  This in turn affects your healing response via your nervous and circulatory systems resulting in pain relief, easier movement, sound sleep and a calmer heart.

Land movement

Land movements are shaped by the traditions of hatha yoga, tai chi chuan (Yang style) and martial arts.  Encouraging functional movements for everyday life.