With their origins in Oriental Medicine, I use tools that encourage efficient blood circulation - acupuncture, moxibustion, cupping and gua sha. These in turn affect your healing response via your nervous system resulting in improved function, balanced structure, easier movement, pain relief, sound sleep and a calmer heart.
Qi Flow classes
Discover your "flow" through active movements, stability, coordination and rhythm. My moving meditation classes are shaped and inspired by hatha yoga, tai chi chuan, martial arts and dance.