Paula Choi Wellness

about

about image
Hi, my name is Paula and I am a Meridian therapist. My wellness journey began when I studied acupuncture at the University of Technology Sydney over twenty years ago. After attaining my health science degree, I expanded my knowledge base with qualifications in abdominal Chi Nei Tsang massage, Watsu, Pilates, Hatha yoga, Tai Chi and sound. My offerings aim to support your health foundation with a focus on restoration and dynamic balance.

Meridian therapy is a holistic health approach embracing an individual's mind-heart-body connection and recognises self healing potential. Meridians are the pathways that carry vital energy and information throughout the body and communicate directly with our nervous and circulatory systems. Specific areas along these pathways are stimulated improving blood circulation, musculoskeletal health, immunity, sleep, energy levels and decreases pain.

wellness

Meridian Therapy Water

The way of Water

Meridian Therapy Land

The hold of Earth

Mobility

Mindful movement

Contact

. Sydney Health & Wellness Centre 88 Pitt Street, Sydney NSW 2000 Capybara Bathing 235 Commonwealth Street, Surry Hills NSW 2010


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Testimonials

S. Koureas, Greece

I participated in Paula's Tai Chi class and by the end I was feeling so grounded and light . This class intrigued me to explore my healing journey with Paula. I later took a sound healing session where I mentally travelled to another planet, full of so many colours. But most importantly at the end of the session so much of my stress, anger and sorrows released. Later in the day I also experienced Watsu. An amazing experience in the water, as your body is set free and becomes super flexible. The finale was Meridian therapy. I had needles and cupping, resulting in immediate positive effects. With no exaggeration I could sleep like a baby all night, feeling completely rejuvenated. I returned for the exact same therapy a month later, having once again the same and even better results. The magical hands of Paula did it once again. Thank you Paula for such a life-changing experience in a very short time. Your passion, professionalism and expertise are compared to none.

M. Stenglin, Australia

My relationship with Paula began many years ago. During my first session I received Meridian therapy. Up until that session I was needle phobic and I soon found myself booking in with her on a weekly basis and she was superb. I felt extremely privileged as her client as I was always the beneficiary of her quest for new found knowledge. I was therefore not surprised when I learnt that she was developing expertise in another field, Watsu. Nothing could have prepared me for the profound sense of relaxation that permeated my entire being after my first session. I was in such a deep state of complete relaxation. Similarly, Paula decided to teach yoga and Pilates some time ago and what a great teacher! She puts so much love, care, professionalism and expertise into her practice - her demonstrations were clear, she provided many important tips alongside watchful corrections. Paula is an extra-ordinary health practitioner! She is passionate about her work and her impact on my health and well being has been life changing!