about

Hi, my name is Paula and I am a Meridian therapist. My wellness journey began when I studied acupuncture at the University of Technology Sydney over twenty years ago. After attaining my health science degree, I expanded my knowledge base with qualifications in abdominal Chi Nei Tsang massage, Watsu, Pilates, Hatha yoga, Tai Chi and sound. My offerings aim to support your health foundation with a focus on restoration and dynamic balance.

Meridian therapy is a holistic health approach embracing an individual's mind-heart-body connection and recognises self healing potential. Meridians are the pathways that carry vital energy and information throughout the body and communicate directly with our nervous and circulatory systems. Specific areas along these pathways are stimulated improving blood circulation, musculoskeletal health, immunity, sleep, energy levels and decreases pain.