
On land, I offer Abdominal Chi Nei Tsang massage, a treatment focusing on the internal organs. Originating from Chinese medicine, this massage uses gentle, soft yet deep touch to the abdominopelvic area. It supports digestive health by mobilising the digestive organs, contents and fascia, releases the diaphragm and improves blood circulation. It may help relieve bloating, improve elimination and breathing, and ease stress-related abdominal discomfort.
Oriental medicine recognises the close connection between mind and body, and the abdomen is considered a centre for emotional processing. Some abdominal symptoms may reflect how emotions are held and processed within the body. As a result, this massage may support your mental wellbeing by calming the nervous system.
By releasing tension in the abdominopelvic area you may also experience pain relief associated with tight back muscles or menstruation, as restriction in the abdomen can contribute to discomfort elsewhere in the body.
This restorative massage is complimentary to both cognitive and manual therapies to assist you in improving and managing your mind-heart-body health.
Available at Sydney Health & Wellness Centre, CBD.
"Soul Sounds" sound bath - surrender to the soothing hum of singing bowls. If you are organising an event, consider adding this relaxing experience for your guests. This unique experience combines breath and sound inviting restoration for mind-heart-body.