
On land, I offer Chi Nei Tsang abdominal massage, a treatment focusing on the internal organs. This massage uses gentle yet deep touch to the abdomen. It supports digestive health by mobilising the abdominal contents, organs and diaphragm and improves blood circulation. It may help relieve bloating, improve elimination and breathing, and ease stress-related abdominal discomfort.
The abdomen is also considered an area for emotional processing. Some abdominal symptoms may reflect how emotions are held and processed within the body. As a result, this massage may support your mental wellbeing by calming the nervous system.
By releasing tension in the abdomen you may also experience pain relief associated with tight back muscles or menstruation, as restriction in the abdomen can contribute to discomfort elsewhere in the body.
An abdominal Chi Nei Tsang massage is restorative in nature, supporting you from the inside out.
Available at Sydney Health & Wellness Centre, CBD.
READ MORE: Chi Nei Tsang abdominal massage - ancient principles for modern living