Meridian Therapy Water

Meridian therapy is a holistic health approach embracing an individual's mind-heart-body connection and recognises self-healing potential. In water, I offer Watsu aquatic bodywork.

Meridian therapy originates from Oriental medicine. Meridians are the pathways that carry vital energy and information throughout the body and communicate directly with our nervous and circulatory systems. Specific points and areas along these pathways are stimulated through various techniques assisting blood circulation, decreasing tension-pain and improving sleep. In water I use acupressure, massage and stretching.

During Watsu, the body is gently swayed, massaged and stretched into various shapes inviting the mind-body to surrender. Mental and physical tensions soften in the warm unconditional hold of the water and self healing improves as the stress response decreases. The power of hydrostatic pressure also decompresses the joints resulting in the improved joint range of motion.